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Although breathing assists the neutralization, the baking soda would assist this process.

The stomach acid hydrogen chloride undergoes a chemical reaction with the sodium bicarbonate (HCL Na HCO3 H20 CO2 Na Cl) in the stomach, destroying it before it is able to get to the intestines and into the blood.

Although large amounts of sodium bicarbonate create temporary, uncomfortable side effects, endurance is able to remain at baseline for a longer period of time than those who do not ingest the supplement. What is sodium bicarbonate and what are its common uses? What are the side effects of ingesting too much sodium bicarbonate? Sodium Bicarbonate is commonly known as baking soda and is used in cooking, tooth paste, and to neutralize acids in the body.2. The diet plan is primarily focused on men and women that need to drop several pounds extremely quickly, and not on general health or weight reduction.

Sodium bicarbonate may cause stomach problems such as nausea, stomach cramping, and diarrhea. Why is sodium bicarbonate not already widely used as an ingredient for sports drinks? Do you think taking sodium bicarbonate as a supplement to increase athletic performance should be banned for professional athletes? Should further research on preventing side effects of ingestion of sodium carbonate be done? Feel free to visit my blog :: best way to lose weight - Ramiro: Gen X-Diet-Pill-Weight-Guaranteed/dp/B00GYF3VY2, Coming from a large family I have seen the disease ravage friends and family members,as complications developed causing the loss of sight, heart disease and nerve dysfunction.

Research conducted in 2010 on tennis players ingesting sodium bicarbonate before their matches found no decline in their endurance during their matches.

Chen-Kang Chang found that “sodium bicarbonate supplementation can prevent the fatigue-induced decline in skilled tennis performances seen during matches.” The tennis players drank bicarbonate or placebo induced drinks before their match and those who received the placebo showed a decline in their performance whereas those who drank the sodium bicarbonate did not.

This will allow some of the baking soda to remain and act as a buffer in the blood stream.

If ingested on a full stomach, most of the sodium bicarbonate would become destroyed and have a more difficult time entering the blood stream.

This helps neutralize the lactic acid in the blood.

Michael’s College, Colchester VTArticle Word Count: 766Discussion Questions: 3Date Posted: December 2010 [Editor's note: Please read this article critically.

Conceptual does not endorse the ingestion of sodium bicarbonate to reduce muscle fatigue.

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Title: Sodium Bicarbonate in Athletic Performance Author: Jennifer Boudrow, Student Affiliation: St.

If sodium bicarbonate is taken by these athletes, it works as a buffer to make the blood less acidic from the lactic acid.

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